Meal Prep Options

Mixed Greens / goat cheese / candied walnuts / craisins / balsamic vinaigrette (gf/df) - Optional Add chicken or salmon –

Romaine lettuce / cucumber / tomato / onion / kalamata olives with vinaigrette (gf) - Optional Add chicken or salmon –

Meat / cheese / crackers / olives / chocolate / dried and fresh fruit / nuts

Salmon / garlic herbs and lemon, mixed vegetables (gf)

Chicken thighs / Dijon / honey / garlic thyme sauce / mixed vegetables (df)

Penne pasta in creamy sauce / marinara / meatballs

Chicken / black beans / bell peppers and onions / cilantro and lime (gf, df)

Ground beef / peppers and onions / tomato (gf, df)